Prepare for BMX racing with an individualized training schedule built around your goals, availability, and race calendar.

During one monthly Zoom meeting, we work together to organize your track sessions, sprint training, strength training, and recovery work into a coordinated plan delivered through TrainingPeaks.

One to two times per week, I review your available biometric data and training feedback to evaluate readiness, assess how your workload is affecting recovery, and make appropriate program modifications.

Includes: • One monthly Zoom planning and progress meeting. • An individualized schedule coordinating track, sprint, strength, and recovery sessions. • Strength workouts with exercise instructions and demonstrations through TrainingPeaks. • Biometric and training-feedback reviews one to two times weekly, with adjustments as needed. • Monthly educational resources supporting athlete development.

This is remote training programming and recovery monitoring. Trackside coaching and riding video analysis are not included.

A TrainingPeaks-compatible biometric device is required, preferably WHOOP or Garmin. The athlete purchases the device and any required subscription separately.

$199 per month. Month-to-month; cancel anytime.